mantra

December 4, 2014 § 1 Comment

“you are powerful beyond measure”

my yoga teacher whispered into our expanse of sweaty bodies, all twisted and teetering and balancing on a single leg that had gone numb minutes ago

“you have a special light that shines”

she proclaimed as we bent and twisted and tried to breathe like darth vader while emptying our minds and simultaneously channeling inner peace and oneness with the earth

“you are enough”

we inhaled, we exhaled
and somehow, we believed her

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